Can headphones dent your head?

Can headphones dent your head?

Many people who use headphones worry that the headband has left a dent on their head. But sometimes, prolonged usage of headphones can cause a dent in your head?

No, it is a quick response. The robust stuff that makes up the skull makes denting or mold with outside pressure challenging. Moreover, the pressure the headband puts on the hair after using headphones causes dents that develop on the head. Although the skull’s bone structure is unaffected, this pressure may temporarily indent the skin and hair.

Can headphones dent your head?

Long-term usage of headphones at loud volumes can harm your hearing and cause problems, including tinnitus and hearing loss. Furthermore, wearing headphones for prolonged periods might lead to ear, neck, and head pain. It’s best to take a break from using headphones every hour or so to prevent headphone dents and pain. 

While headphones do not likely permanently harm your skull, they can leave transient dents in your skin and hair. Taking breaks, altering the fit, and using headphones with padded headbands and ear cups can prevent headphone-related issues. This blog will advise you and answer any questions about headset dent.

Can headphones dent your head?

Can headphones dent your head?

When people wear headphones, they often feel like there is a hole in their heads. You might see a temporary mark on your skin in the mirror. This is nothing to worry about because it happens often and won’t leave a mark on your head. 

Most likely, the dent occurs due to the pressure the headphones put on your skin. This often happens with more oversized, heavier headphones with built-in microphones, like around-ear or over-ear headsets. 

The pressure of the headphones on your skin can leave a temporary mark, but it won’t last long. The mark can go in a few hours. It is essential to know that this indentation is not dangerous to your health and does not cause any permanent damage to your skull. Your skull is protected by a layer of skin, muscle, and fat, which makes it easy to handle the pressure from headphones

A study found that it takes at least 135 kg of pressure to cause a small crack in the skull. This means that the clamping force of your headphones is not enough to hurt you. 

But it’s still important to take breaks from headphones and make sure they fit right to avoid pain and discomfort in the ears, neck, and head. You don’t have to worry about long-term damage to your head because the pressure from the headphones isn’t enough to hurt your head.

How to Remove Headphone Dents from the Scull or Hair?

How to Remove Headphone Dents from the Scull or Hair?

We’ve all experienced the terrible headphone dent on the back of our heads. Even though it is not a long-term issue, it is aggravating. There are several easy ways to eliminate those annoying headphone dents on your scalp or hair, which is good news.

The technique of Massaging or rubbing

Massaging or rubbing the area gently can help get more blood and speed up healing. This can help get blood flowing, which can help your skin get back to its original shape faster. Just be careful to touch it lightly not to make it hurt more.

The technique of wetting hair

Wetting your hair or taking a hot shower is another easy thing. If you have a crease on your scalp, the hot water can help to stretch the skin and get it back to its standard shape. Dropping water on your headphone hair will smooth out any creases or dents.

The technique of taking small breaks

The best way to keep your headphones from getting dents is to take breaks from wearing them. If you wear headphones for a long time, the pressure from the headphones can make the dent bigger. Taking breaks every hour can help relieve the pressure and keep your ears from soreness.

It’s important to remember that dents in headphones don’t last forever and will go away on their own. But if you need to get rid of them quickly, these simple tips can help speed up the process. So, don’t worry the next time you get a dent in your headphones. Try these things and watch it go away right in front of your eyes.

How can You prevent a headphone or headset dent?

How can You prevent a headphone or headset dent

Wearing headphones or headsets for a long time can put pressure on your head and skull, which can be uncomfortable and even lead to dents over time. Here are some things you can do to avoid getting dents on your head or skull from headphones or headsets:

Adjust the Headband Properly

The headband is an essential part of headphones or headsets that helps spread the device’s weight evenly across your head. Adjust the headband so it fits comfortably on your head without putting too much pressure on any spot.

Use Earpads

Earpads can help spread the pressure across your ears and make it less likely that your ears will get dented. Ensure the earpads are clean and free of anything that could cause pressure points or discomfort.

Avoid Wearing Headphones or Headsets While Sleeping

Sleeping with headphones or headsets on can put unnecessary pressure on your head and skull, which can cause dents over time. It’s best to avoid wearing them while sleeping.

Use Lightweight Headphones or Headsets

Heavy headphones or headsets can put more pressure on your head and skull, increasing the risk of dents. Consider using lightweight headphones or headsets to reduce the pressure.

Be Mindful of the Amount of Pressure

If you notice that your headphones or headsets are putting too much pressure on a particular area of your head or skull, adjust them or take a break. Too much pressure can cause discomfort and lead to dents over time.

Keep Your Headphones or Headset Clean

Keeping your headphones or headset clean can help prevent discomfort and pressure points. Use a soft cloth or brush to remove dirt or debris from the ear cups and headband.

Does Using Headphones Alter the Structure of Your Ears?

Does Using Headphones Alter the Structure of Your Ears?

Your ears don’t change in a permanent way when you use headphones. But it might make the ear canal and eardrum change for a short time.

When you wear headphones, the sound waves go through your ear canal and vibrate your eardrum. The vibrations are sent to the bones in the middle ear, which then send signals to the inner ear, which processes the sound.

If the sound is too loud or you wear headphones for a long time, it can temporarily change your ear canal and eardrum. For example, the ear canal may narrow, or the eardrum may become less flexible. These changes can affect how you hear sounds, but they are usually temporary and go away when you stop using the headphones.

But if you regularly listen to loud sounds, like those from headphones, it can damage your hearing in a way that can’t be fixed. This damage is called noise-induced hearing loss, and it can be avoided by using headphones at a safe volume and taking breaks to rest your ears.


In conclusion, headphones may cause temporary changes to the ear canal and eardrum, but there is no evidence that they can cause permanent dents in the skull. But using headphones safely and at the right volume is essential to keep your hearing from getting hurt over time.

If you notice a dent or depression in your head, you should see a doctor to find out what’s going on and what kind of treatment you need. So, are headset dents permanent? The answer is no, but you should still care for your ears and see a doctor if you are worried. 

Remember that prevention is always better than treatment, so use your headphones wisely and occasionally give your ears a break. Keep yourself safe and enjoy your music.